Relax Massage Benefits
As with any type of massage, the benefits of a relax massage can last for several days after treatment. Stress is known to be the greatest enemy of a person's overall health, so relaxing massage is also recommended to prevent illnesses that can be caused by stress and nervous tension. Relaxation massage, as well as other forms of massage - can offer the following benefits:
- Contributes to the release of blood pressure - at least for a while
- Improves peripheral circulation
- Improves skin tone and appearance
- Reduces muscle tension, including the relief of headache-induced problems
Relax massage is a gentle, gentle manual massage that helps to relax the body by combining energy flow. It aims to nourish the body to raise overall health. It is used to prevent stress and fatigue, as well as muscle relaxation.
The accelerated pace of life causes the inevitable accumulation of stress hormones (cortisol) in the body. Increased levels of this hormone can lead to insomnia, headache and even digestive organ problems. Relax massage induces good mood, promotes relaxation and is considered an initial step in helping the body release stress hormones.
It can be a full body relax massage or a partial relax massage of certain parts of the body (legs, feet, back, arms, abdomen, chest, neck and face).
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